In St Patrick's we thoroughly enjoyed our health and well-being day on the 7th February. We loved our sessions with Fitness Freddie and our visit from Finn, the dog. We participated in lots of different activities in our classrooms; such as breathing exercises, mindfulness, yoga and healthy eating.
In Primary One we coloured some mandala artwork and chased bubbles and played with some sensory toys. We also did some Cosmic Yoga to the theme of Frozen which everyone really enjoyed.
In Primary Six and Seven we loved making our healthy fruit smoothies and enjoyed doing some mindfulness exercises using the 'Peace Out' videos.
We are really looking forward to continuing our health and well-being sessions throughout the rest of the year!
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